Notonlyitmaketheveinsofbothmenandwomensmooth.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Iwitheachhtnines.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themansupportshisbodywithhishands.

Dothiseveryday.

Leftarmnaturallystraight

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thespecificapproachis:

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

womanlyingonbed

Thatis,itincreasesthesecretionofvaginalfluid.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Iwitheachotherinninenines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Italsotreatwomenwithamenorrhea.

Iwitheachothersixnines.

Dothiseveryday.

Thatistopromotebloodcircutionandenhancephysicalfitness.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Bendysback.Yourheelstouchyourhips.

,thatis,tutethemusclesofthebody.

Bendtherightkneeforward

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Kneelonyourknees.Liftyourhipsup.

Themanislyingonhisbathebed.

Iwitheachothersevennines.

Therohebed.

'sautism.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Italsotreatthewoman''''sstenchofJingou.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Themanisstandingonthegroundinfrontofthebed.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Thewomanislyingonherback.

Notonlyitmakethebonesofbothmenandwomenstrong.

Thatis,theaccumutionofblood.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Kneelingonthebedwithbothknees.On.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.